1626 Route 130 N
North Brunswick, NJ 08902
732 951-1100  
Inner Light Yoga Center is the premier Yoga Studio and Yoga
Teacher Training Center in Middlesex County New Jersey
We proudly service people from Middlesex, Mercer,
Monmouth and Somerset Counties
Inner Light Yoga Center is a warm, comfortable and peaceful place to practice yoga. We invite
you to come to our studio, take a class and
Experience the Difference at ILYC.
200 Hour Yoga Teacher Training click for course details
Accepting applications for the next TT to begin September 2017
Inner Light Yoga Center is a Yoga Alliance
Registered Yoga School Call for details  732 951-1100
*$200 Non-refunable deposit must be paid at the time of registration. Discounts will be applied
to the remaining balance of tuition. $200 non-refundable deposit will go toward tuition

300 Hour Yoga Teacher Training - More Information
Courses all year long
Namaste -  The light within me, bows to and honors the light within you...
Inner Light Yoga Center
Thank You for voting Inner Light Yoga Center the
"Best Yoga Studio in Central Jersey"
"Best Holistic Care Center in Central Jersey"
Thank You for voting us
"Best Yoga Studio in Central Jersey"
3 Years in a row!
What's New - no experience necessary!
  • Intro to Yoga Series begins Wednesday, April 26.  See schedule page for more
    details. Register
  • Creative Wall and Block Workshop Sunday, April 23 from 11:30-1:30pm $30
  • Partner Yoga Workshop Sunday, April 23 from 2:30-4:15pm $25 for 1 or $40 for 2
  • Mindfulness Based Stress Reduction (MBSR) 8 week (9 session) course begins
    April 29 - June 24 (no class on June 3) Meets each Saturday from 12:30-2:30pm. Meets
    on June 11 from 12-6 for an all day retreat. To register

  • Pregnant - Come enjoy our Gentle Yoga Classes!

Smart Asana System (SAS)
The Smart Asana System (SAS) is a system of yoga that focuses on positive attitude, precise
alignment and powerful actions to create a fun, dynamic yoga experience in order to empower
every individual.
SAS includes group and private classes, workshops and teacher trainings.
SAS bridges the gap between our students and doctors through yoga teachers.
Read More
New to the studio? You can get a head start by printing our form
before you arrive.
Sweet Retreat Yoga Party